In an attempt to broaden the range of gardening advice we give here on Stoney Acres I’ve decided to invite a few guest posters to add their gardening know how to Stoney Acres.
Today’s March Planting Guide for Zone 7 comes to you from Ann Caliri over at the blog LiveTheOldWay.com. Ann is a great blogger and gardener and I’m glad to have her on board with this great Zone 7 planting guide. Be sure to go visit her blog!

This article contains some affiliate links. Clicking on these links does not cost you anything and allows Stoney Acres to make a little commission through the Amazon Affiliate Program!
What is my Garden Zone?
Let me start out by giving you a quick link to help you with this March Planting Guide for Zone 7. This post is meant for those of you living mainly in Garden Zone 7. If you don’t know what your garden zone is, follow this link to find out!
Not in zone 7? You can check out our posts below so you know what to plant in your zone.
March Planting Tips
In Zone 7, we’re officially dreaming of spring. We’re starting seedlings indoors, organizing our gardening tools, and giving the garden beds a final tilling.
Even though it’s still too cold for the plants that typically come to mind when we talk about our gardens, it’s a perfect opportunity to lay in a crop of cool-weather vegetables. Most of these will be done in time to rotate in our warm weather planting and many actually improve the soil for their rotation buddies.
Here’s a video Rick did about what to plant in March in Zones 7 and 8:
March Planting Guide for Zone 7–What to Plant
Romaine Lettuce
For as delicate as it appears, Romaine Lettuce is surprisingly cold hardy. We start seedlings indoors and then transplant in early March. Our final frost date is mid-April, so we still keep an eye on the weather.

If it looks like we’re in for more than a light frost, we will cover the lettuce plants to protect them. Planting early gives us a wonderfully long crop of these tasty leafy greens.
Other Greens to plant include
- Arugula
- Endive
- Bok Choy
- Spinach
- Kale
Cabbage
The second crop on our March Planting Guide for Zone 7 is Cabbage. Cabbage is another favorite because it is so versatile. We use saved seeds that we originally started from an heirloom variety about 5 years ago.

We let them go to seed on a couple of plants in the corner of the garden where they are out of the way, then harvest the pods to dry for planting the next year. Our cabbage gets started in Late January or early February with the lettuce so they can go in the ground at the same time.
Beets
No cool season garden would be complete without a beet row or two. We direct sow these seeds in March since they don’t do well being transplanted.
Beets will grow well until the temperature approaches about 80 degrees so our region (7) allows for both early spring and late fall planting. Beets are incredibly nutritious and our livestock love the greens.

Peas
Sugar Snap Peas, Snow Peas, and English Peas are fast-maturing crops, easily grown twice a year in zone 7. Early spring planting is preferable to late fall planting though since the vines are more resistant to freezing than the pods are. Direct-sow tall or climbing varieties near a trellis for support.
Herbs

Right or wrong, we also sow herb seeds and even transplant already-started herbs outdoors in mid to late March. These, like the others, we cover if more than a light frost is predicted. A few that do well started in cool weather are
- Chives
- Dill
- Sage
- Thyme
- Cilantro
- Basil does okay if it’s in an area that can gather a little heat during the day.

Thanks, Ann for giving us this March Planting Guide for Zone 7, if you would like to learn a little more about Ann please check out her Bio below!
Bio:

John and Ann are homesteaders, foragers, and owners of the instructional website LiveTheOldWay.com. They live on 85 acres in an underground passive solar house in central North Carolina. Where they focus on living off the land and utilizing “lost skills” that were once commonplace. In addition to hunting, livestock husbandry, and preserving the food they grow and forage, another concentration of theirs is the use of herbal medicine; specifically using only plants and herbs that are native to the area and thus readily available in a survival situation. Ann has studied extensively with some of the foremost foraging and herbal medicine-making experts in the neighboring Appalachian mountains. And enjoys utilizing this knowledge in their daily lives as well as passing on these skills to others.

This is oh so helpful! I work at a small, private school in NC and I was wanting to do a gardening project with students before school ends mid-may. I got the info I needed right here. Thanks!
You’re Very Welcome!!
My father kept a weather diary for many years for his garden and I continued the practice. Clearly the frost dates at both ends of the growing season have changed and temps in the summer are much higher and rain levels are higher. When and how will the growing zones be up dated to reflect what is actually happening?