What seedlings can you start in January? This post is focused primarily on those who live in Zones 5-6.

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What is my Garden Zone?
Let me start out by giving you a quick link. This post is meant for those of you living mainly in garden hardiness Zones 5 to 6. If you don’t know what your garden zone is, follow this link to find out!
Don’t live in Zones 5 or 6? Check out my other January Planting guides for Zones 7 and 8 or Zones 9 and 10. Your climate will determine what you can start this month so look at the other garden zone posts to see what you can plant now in January.
I just added a video to my YouTube channel about this topic. Please check out the video below and be sure to subscribe to my channel while you are at it!!
Starting Seeds Indoors Tips
Let’s face it, there really isn’t much that most of us can sow in a garden bed this time of year in zones 5-6 since it is probably buried in snow. Did you know that you can start some seeds indoors in January? In order to start seeds in January all you need is some seed trays, seed starting soil, seeds, and maybe a heated propagator (Heat Mat).
If you have never started seeds indoors it really isn’t that hard. Learning how to start seeds is a great way to get the variety of seeds you want to plant plus it saves you a lot of money on starts from a nursery.
Check out this article about seed starting or download my free seed starting e-book.
What Seeds to Start in January?
There really are not very many seeds you can plant this month it is too early to start any kind of cabbage, broccoli, cauliflower, or tomatoes. However, there are still a few seeds you can start towards the end of January.
It may take a little creativity and help with a cold frame or greenhouse but you can start the plants below in January even if you live in zones 5 to 6.
Onions
If you live in zones 5-6 the end of January is your time to start onion seedlings. There are of course several different and fairly simple ways to grow onions without growing the seedlings yourself. But if you are itching to get something started early, onions are one of those plants!

Onion seedlings need a solid 8 weeks or more to get to transplanting size. Decide on your outside planting date and then count back 8-10 weeks. This is when you want to get those seeds started indoors. If you live in zones 5-6 that date is likely to fall in January.

Herbs
Many of the longer-growing herbs need 8 to 10 weeks to get established and ready for transplant outdoors. So January can be a good time to get a few early plants started.
These may be plants that will be going into containers. If that is your plan, January is the time to start, because once they are in their final pot, you can always bring them inside on frosty nights.

I have listed below the herbs you can plant in late January:
- basil
- oregano
- thyme
- chives
- parsley
I have found both chives and parsley to be particularly cold-hardy making late January the perfect time to get them started indoors.

Lettuce
January 15th is my target date for the first indoor plantings of lettuce. These seedlings will go out in the garden in mid-March. For us, in zone 5/6 March plantings of lettuce still have to go in a cold frame, hoop house, or greenhouse for protection and warmth.
A mid-January planting indoors means we will have fresh lettuce in the garden by early April. I have listed below some of my favorite lettuce seeds I like to plant indoors.

Be sure you have your lettuce seedlings in larger pots. They will be inside for at least 8 weeks (depending on your March weather) so a standard 2-inch pot won’t cut it. Either plant them in 3 to 4-inch pots or plan on transplanting them out after 4 or so weeks, into a larger pot.
Spinach
Spinach is one of the more hardy spring plants. It will grow unprotected in our garden starting in March. So a late January planting indoors is perfect for us.

Keep in mind that spinach is one of those plants that doesn’t transplant really well. They have a deep central taproot that doesn’t like being disturbed. So use larger 3 or 4-inch containers so that when transplant time comes there is plenty of soil around that root ball!
Swiss Chard
Another very hardy plant on my “what seedlings can you start in January list” is Swiss chard. You can get a few seedlings started in late January to put out in March under the protection of a hoop house, or even just some fabric row cover.
Remember that a few Swiss chard plants can go a long way. Unless you absolutely love this green, 4 or so plants will probably be enough. These early plantings of chard will last well into the summer, giving you tons of leaves and crunchy celery-like stalks.

Kale
Kale is not everyone’s favorite veggie. I think that is because so many of us grow it at the wrong time of year. Garden kale tastes much better when it is grown in very cool to cold temps. In fact, frost enhances the flavor of kale.
Kale grown in the early spring will be much sweeter than what you are normally used to. So get a few plants started indoors in mid-January for transplant to the garden in mid-March.
Early spring flowers
Many flower seedlings take between 8 to 12 weeks to reach transplant size. Late January may be the time to get many of the hardier flowers started.

Flowers like pansies will need to be ready to plant out in early to mid-April so late January is the time to get them started.
Other Flowers to start in January:
- Pansies
- Sweet Peas
- Violas
- Snap Dragons
When to Plant seeds indoors?
A reminder that this list of “what seedlings can you start in January”, is mainly intended for those living in Zones 5-6. If you live in the warmer zones then you have probably already started your seedlings. If you live in a colder zone then you should wait.
A good rule of thumb is to start seedlings 6-8 weeks before you intend to plant them out in the garden. In the case of all these January plantings, you should also have a hoop house or cold frame to plant these seedlings in when they go out to the garden.
If you are itching this January to do some gardening then give seed starting a try. You could start with any of the vegetables listed above to see what works best for you. What seeds do you want to start this month?
Happy Gardening!!












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We need a zone map to see what zone we are in . Thank you
Debbie,
Here’s a link to a Zone map so you can look it up!
https://planthardiness.ars.usda.gov/PHZMWeb/
I live in phx Az what zone am I in
Here’s a link to the USDA website so you can look it up!
https://planthardiness.ars.usda.gov/PHZMWeb/
Thanks
Thanks for all of this info. I have basil growing right now in 4″ pots just because I miss pesto and will be making it in a week or so from these 36 plants. I have some seeds of those to which you refer and will be ordering all of my seeds tomorrow. How exciting!
I’m in zone 3 what may I start now?
It’s a little early for your zone. Come back in March and I will have a lot for you to do.
Nice article it’s so different though depending on where you live. I live in Florida and it’s good info but I have to adjust the timing
Thanks
Todd Charske
Yep, very different for you down south. We won’t even be able to see our garden for another 6 weeks from all the snow.!
I like to know about Chicago crop starting in jan. for my garden
Robert, Did you look up what Zone you live in? Use the link in this post to look that up and then you will have a better idea of what you can be planting now.
I live in Florida I just grew lettuce, kale, and sunflowers. Just saying the zone matter tremendously.
Oh stop making me Jealous!!!
I live in North Idaho (zone 5). In January I plant lettuce in plastic bakery boxes, then set them outside on a bench. It’s fine if the boxes get snowed on. When I’m ready to plant them, they have sprouted and will be ready to eat sooner than if I direct seeded in the garden, and I didn’t need to find space for them in my already-crowded seed starting area.
Great idea Margaret!!
I did something similar with onion seeds. Transplanted to the main garden when they were large enough and they grew very well. Zone 6A here.
Where do you put all these pots and seedlings? I want to start but have limited space. Would live to hear what others do
Here’s a link to a video I did that shows my set up.
https://ourstoneyacres.com/indoor-seed-starting-setup
I live in North Idaho and start my sweet potato slips in January 🙂
I will start mine as well. Thanks for this!
Hi, is it still ok to start these seedlings now even tho it is the middle of Feb or did I miss my window of opportunity. ..Im in zone 5B – 6A
Ronnie,
If you look on the front page of the site I have a February planting guide that should answer your question.
I’m from Ohio zone 6b and wanted to say thank you Rick… I’m still new kinda lol and you help me understand what I can or can’t plant … My last frost date is set for May 5th and I’m eager to get my hands dirty lol